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Not many Americans who are now entering their retirement years are like Martha Stewart. She’s 71 and still physically, ...
Not many Americans who are now entering their retirement years are like Martha Stewart. She’s 71 and still physically, ...
Photographs are such a joy. They have powers to improve our outlook on life.Cameras and phones have evolved to make taking ph...
Photographs are such a joy. They have powers to improve our outlook on life.Cameras and phones have evolved to make taking ph...
How do you get a kid to eat spinach? With this recipe!2 cups crushed seasoned stuffing1 cup finely chopped onion4 eggs, light...
How do you get a kid to eat spinach? With this recipe!2 cups crushed seasoned stuffing1 cup finely chopped onion4 eggs, light...
Everybody has 24 hours a day. With many things to do, can we really make time for both heading to gym and preparing meals? Or...
When you think relaxation, many often think comfort food. What's one of the most common confort foods that people think o...
Who says life stops at 102?On her second year past the century mark, Clara Cowell has given in to her family and agreed to qu...
Did you hear about this story? There's a winter fog over the Salt Lake City area that's sickening people.SALT LAKE CI...
Nothing like a good mind teaser first thing on a Monday.
I'm not sure the grand conclusion from a new medical study out this week was to eat more cheeseburgers, but it does say t...
Ummm...did someone really just ask that?Doesn't conventional wisdom tell us that most people aren't getting enough sl...
There have been a couple of studies in the last week talking about sleep. One said a lack of sleep increased the risk of stro...
Road trips and summer go together like peanut butter and jelly. Whether driving to your favorite music festival or taking a f...
Sure, we joke that Memorial Day weekend is a great time for mattress sale, a day off, or a cookout. That doesn't mean we ...
Calcium is a key nutrient in our bodies. It performs many important functions, the obvious being building strong bones. Not g...
Many people do not eat after exercise because they might not be hungry or don’t have time, but nourishing the body with...
Popcorn has long been considered a healthy snack food. Its low fat, low salt, natural properties have made it a strong recomm...
Some people drink soda as if it is water, some even instead of water. Sure, the primary ingredient is water, but, with all th...
Spring break is coming. For many, this means it's time for a vacation. Depending on your idea of vacation, this could mea...
Eating local is a great way to make sure you're getting the most out of your food. In Wisconsin, this isn't a hard th...
A recent study published by the Journal of Nutrition Education and Behavior gave 6 tips for eating out while following a weig...
You know they're both great exercise options, but which one is the best for your health plan?Pilates and yoga have become...


