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Relax Already!

A new survey finds that most US workers are very stressed (big surprise!) —and that for nearly a quarter of all employees, the top priority is simply showing up at work.

The study found that:

  • More than 60% of employees report high levels of stress, and another 32% report constant, but not as high, levels of stress. Low stress? Only 5% of those surveyed are that lucky.
  • As for that top priority, 22% listed "presenteeism"—just being present—as their main concern and the most important thing to do at work.
  • Why so stressed? Almost 40% say it's because their workload is increasing.
  • Stress causes 36% of workers to waste an hour or more each day, the study found. It also causes almost 30% of employees to miss anywhere from three to six days of work per year.

"As employers continue to take a wait-and-see approach when it comes to hiring, people who currently have jobs—many of whom have taken on extra work—are starting to show signs of prolonged stress," warns the ComPsych CEO. "This can result in burnout and reduced performance."

Again, no big surprises here.  I say just showing up is 99% of the battle.



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10/31/2012 2:35PM
Relax Already!
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11/18/2012 1:19PM
There are Natural Ways to Deal with Stress!
I use Relax Already Capsules... they contain natural ingredients that really help me to calm down and lower my stress.
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