So last night I tried a new food! For the first time I tried cooking with quinoa. It's been called a super-food--a grain that's also a complete protein.
I found a recipe online and adapted it, and must say it worked out great!
Now I don't really pay attention to specific measurements when I cook, so this is just an approximation.
Kitty's Black Beans & Quinoa
Sautee half of an onion, 1 1/2 cloves garlic, and one small sliced zucchini in around a tablespoon of vegetable oil. Add a little more than a quarter cup of uncooked quinoa, 1 cup chicken broth, a couple of tablespoons of Fiesta Lime Mrs. Dash. Bring to boil, then reduce heat and simmer for around 20 minutes. Then add in 1/2 cup frozen corn and cook five minutes longer. Then add one can black beans (rinsed and drained) and less than a quarter cup chopped cilantro. Cook a minute or two to warm beans and serve!
Yum yum!
I used Ancient Harvest Organic Quinoa from Woodmans, which is a quick cooking type that does not require rinsing. If you don' t have Mrs. Dash, just add cumin and cayenne, which is what the original recipe called for. And you can add more cilantro if you want..I just don't like things getting too cilantro-y.
Black beans...and rice..Black beans...and rice..Black beans...and rice..Cuban style!.... You kind of have to picture me singing this and doing a little happy dance because this is tasty and easy .....You can use dry black beans in any recipe that calls for canned. If youre simmering add liquid water or broth so that theres about an inch of liquid above the beans. You can omit the chorizo.....Soaking the beans overnight will ensure creamy evenly cooked beans.
Today is World Goth Day, a day to celebrate the post-punk, anti-establishment, dark clothes-wearing subculture.
I'm pretty sure I was a Goth for at least for little while, for two reasons.
1) I almost hardly ever wear pastels.
2) I used to...
Hello to all from Nfusion. Another round of challenges has moved beyond us all. Congrats to those of us lucky enough to have survived to this point. Sad to see the others eliminated as they were all very creative and talented. Good Bye to our new friends...
This morning it seemed like just about everyone was in the mood for some Funky Cold Medina...except Kitty. This ridiculous song made it all the way to number 3 in 1989. Jonathan says any song that references advertising dogs from the 80's has got...
Madison's summer music festival season kicks off this weekend with Brat Fest at Willow Island, where there are more bands than you can shake a bratwurst at! Check out the Brat Fest website to plan your itinerary.
Next up is the Marquette...
John Fogerty is making the talk show rounds this week, stopping in to see David Letterman Tuesday and Wednesday, and the ladies of "The View" on Thursday.
He's promoting his new album, "Wrote a Song For Everyone" which comes out next Tuesday...
It's a miracle that both Jonathan and KItty wanted to hear Barry Manilow this morning. They were not alone. Plenty of Fanilow's called in to vote yes. One caller claimed to have seen Manilow in concert 25 times!
The sun is shining, the birds are chirping, it is another gorgeous Monday, fit for another great show at the Crystal Corner tonight.
Through locking ourselves in the barn on Irish Lane, tossing some ideas around, as well as a few choice beverages to...
Hey everybody, we were thrown for a loop by the twist this week, but were able to make one of our "oldie but a goldie" songs fit the mold.
We have a few songs that we have played consistently over the years, and we are very happy that we will be...
Today is World Goth Day, a day to celebrate the post-punk, anti-establishment, dark clothes-wearing subculture.
I'm pretty sure I was a Goth for at least for little while, for two reasons.
1) I almost hardly ever wear pastels.
2) I used to...
Hello to all from Nfusion. Another round of challenges has moved beyond us all. Congrats to those of us lucky enough to have survived to this point. Sad to see the others eliminated as they were all very creative and talented. Good Bye to our new friends...
This morning it seemed like just about everyone was in the mood for some Funky Cold Medina...except Kitty. This ridiculous song made it all the way to number 3 in 1989. Jonathan says any song that references advertising dogs from the 80's has got...
Madison's summer music festival season kicks off this weekend with Brat Fest at Willow Island, where there are more bands than you can shake a bratwurst at! Check out the Brat Fest website to plan your itinerary.
Next up is the Marquette...
John Fogerty is making the talk show rounds this week, stopping in to see David Letterman Tuesday and Wednesday, and the ladies of "The View" on Thursday.
He's promoting his new album, "Wrote a Song For Everyone" which comes out next Tuesday...
It's a miracle that both Jonathan and KItty wanted to hear Barry Manilow this morning. They were not alone. Plenty of Fanilow's called in to vote yes. One caller claimed to have seen Manilow in concert 25 times!
The sun is shining, the birds are chirping, it is another gorgeous Monday, fit for another great show at the Crystal Corner tonight.
Through locking ourselves in the barn on Irish Lane, tossing some ideas around, as well as a few choice beverages to...
Hey everybody, we were thrown for a loop by the twist this week, but were able to make one of our "oldie but a goldie" songs fit the mold.
We have a few songs that we have played consistently over the years, and we are very happy that we will be...
