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Catching Some Zzzzz's

Sure they may snore and kick you in their sleep…but new data shows sleeping with a partner is good for your health.  

A new study bucks previous info that said women get better sleep when solo, which shows couples who were in a long term relationship nodded off more quickly and woke up less frequently compared to single sleepers.

Other findings:
  • Sleeping as a pair increases feelings of security.
  • It raises anxiety-reducing oxytocin, and reduces cytokines, which play a role in inflammation.
  • Sleep-related companies will be more successful in cashing in on couples , with mattresses that stop motion from one side to the other and comforters whose two halves have different thicknesses.
Hmmmm....Have I mentioned that Verlo sells beds?


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06/06/2012 6:20AM
Catching Some Zzzzz's
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01/30/2013 2:05PM
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01/30/2013 2:05PM
Good info
Very nice site!
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